Weight Management
At FWSI, weight management does not only consider calories, but also many other components of health and wellness.
- Food and Genetic Interactions
- Delayed Food Allergies
- Blood Types
- Hormonal Influences
- Behavioral Patterns of Food Intake
- Mental Attitudes towards Food
Other factors include the following.
- Overall health
- Age
- Sex
- Prescription Drugs
- Exercise
When approached with the above principles, weight management becomes a by-product of a new lifestyle. This is particularly important for long-term weight management because lasting effects help avoid the notorious yo-yo patterns that research has shown to be more harmful than obesity itself.
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